Mindful Drawing with Mollycules {Spring Session 2018} by Mollycules
Enrollment is closed

Mindful Drawing with Mollycules {Spring Session 2018}

Learn simple, FUN, and effective tools to help get you into a creative and meditative state-of-mind with Buddha Doodles creator Mollycules.
Enrollment is closed

Overview

In my Mindful Drawing Course, I teach you how to use drawing to:

- Reduce Anxiety & Stress
- Improve Mood 
- Practice Mindfulness Daily


The class is online and self-paced...
AND you have access to the content forever!

You will receive daily step-by-step lessons
AND:

  • EIGHT pre-recorded video lessons
  • A 60 + page PDF class guidebook that includes bonus coloring pages and mindful drawing exercises.
  • 3 live group coaching calls with Molly (Buddha Doodles creator)


Live Call Schedule:

May 29th at 8:00am PST/ 11:00am EST {5:00pm in Denmark}

June 4th at 8:00am PST/ 11:00am EST {5:00pm in Denmark}

June 7th at 8:00am PST/ 11:00am EST {5:00pm in Denmark}

 

It would be an honor to see you in class!
Warmly,
Mollycules

"I absolutely loved Mindful Drawing with Molly Hahn. It is a perfect blend of meditation, mindfulness, and art instruction. Molly invites participants to really connect with the present moment through the drawing exercises in a way that is non-intimidating and restorative. I found the class to be so relaxing, interesting, and supportive. It is completely self-paced and available in perpetuity, so I am able to go at my leisure and revisit lessons whenever I choose. Molly is kind, funny, compassionate, supportive, encouraging, and humble. It's so lovely just to be in her presence as she shares her gifts with us. I highly recommend this course if you're looking to tap into your inner being and have a lot of fun doing it!" 

-
Lisa Evans, Mindful Drawing Participant


 

What's included?

Video Icon 17 videos File Icon 12 files Text Icon 17 text files

Contents

Welcome!
Watch this! (Welcome Video)
5 mins
Supplies Needed Printable List
Video: Join the Facebook Group!
4 mins
Facebook Group Link
Video: Call Schedule
1 min
Call Schedule: Printable List
Mindful Drawing Workbook
Mindful Drawing Work Book to Download and Print
2.68 MB
Group Coaching Live Class Links
May 29th Class Link
June 4th Class Link
June 7th Class Link
Week 1 (Days 1-5)
Day 1: Mindful Drawing Workbook Pages
196 KB
Day 2: Mindful Drawing Workbook Pages
254 KB
Day 3: Mindful Drawing Workbook Pages
139 KB
Day 4: Mindful Drawing Workbook Pages
143 KB
Day 5: Mindful Drawing Workbook Pages
347 KB
Videos for Week 1
Video: Intro to Meditation
5 mins
Video: Taking Your Pencil for a Walk
10 mins
Video: Dots Walk
5 mins
Video: Feeling Mollycule
4 mins
Week 2 (Days 6-10)
Day 6: Mindful Drawing Workbook Pages
193 KB
Reference Image for Up-Side-Down #1 Video
684 KB
Day 7: Mindful Drawing Workbook Pages
1.67 MB
Day 8: Mindful Drawing Workbook Pages
1.22 MB
Day 9: Mindful Drawing Workbook Pages
1.99 MB
Day 10: Mindful Drawing Workbook Pages
160 KB
Videos for Week 2
Video: Up-side-down #1
5 mins
Video: Up Side Down #2
6 mins
Video: Dear Little
7 mins
Video: Up Side Down #3
5 mins
You Did It!
2 mins
BONUS MATERIALS
Video: Cartoon Superpower.mp4
4 mins
Live Class Recordings
May 29th Class Recording #1
31 mins
May 29th Class Recording #2
33 mins
Live Class #2
Live Class #3 recording 1.mp4
27 mins
Live Class #3 recording 2.mp4
31 mins

FAQ

What is the Live Call Schedule?

Live Call Schedule:

May 29th at 8:00am PST/ 11:00am EST {5:00pm in Denmark}

June 4th at 8:00am PST/ 11:00am EST {5:00pm in Denmark}

June 7th at 8:00am PST/ 11:00am EST {5:00pm in Denmark}

 


Do I get access to the material forever?

YES! Well, as long as there's an internet ;)

Who is Mollycules?

Mollycules (aka Molly Hahn) is the creator of Buddha Doodles, a one panel web cartoon that promotes kindness and mindfulness. She has been cartooning professionally since 2001 and has used drawing as a tool for her healing journey.

How do the calls work? Are they recorded?

All group coaching calls are recorded and uploaded to the member's portal. A link to the call will be provided via email as well as posted in the member's portal.

What if I can't make a live call, am I missing out?

Because I like to keep my class size small, you're always welcome to email me a question to answer during the call if you can't make it! So don't worry, you'll still get the benefit of one-on-one time!

What supplies are needed?

Here is the supplies list: